2016文明健康伴我行英語作文
導語： 身體健康者常年輕;無負于人者常富有。下面時候小編為大家整理的關于，保持健康的英語作文，希望對大家有所幫助,歡迎閱讀，僅供參考，更多相關的知識，請關注CNFLA學習網!
保持健康的英語作文：
Speak of a healthy life, we all know, "the good life, rest well, exercise is good." Without the health is not everything, health is row in the first place. Health is the root of life, without health, there is no everything. This is the meaning of health!
As the saying goes: life is movement. Sports not only can strong body, still can edify sentiment, training the thinking ability of the brain. Whenever I study tired, will come to outdoors, breathe the fresh air and exercise. Immediately after the exercise, will feel relaxed a lot of. When the warm sunlight shining on me, I finally felt the make public the vitality of life!
There are a lot of fitness equipment in our neighborhood. Every time when I had finished my homework, mom and grandma said to me: go, come downstairs activities activities, let the brain have a rest. We all know, "will rest will study well, work well."
Dietary respect don't partial eclipse, picky about food, all kinds of vegetables, grain, may eat it. Because of all kinds of vegetables, food contain different nutritional value. So don't lose nutritional balance in our body
Also pay attention to personal hygiene, we wash hands before the rice then empress. Shu mouth after the meal, brush your teeth sooner or later. Because the mouth after the meal will remain some food residue, so be pretty mouth. Brush your teeth in the morning and evening, don't cavities4.
Say so many, we should understand that we must learn to real life health, healthy life. We can be in good health, learning, when a healthy life "little angel"!
參考翻譯：
說起有生活健康，我們大家都知道，“生活好、休息好、鍛煉好。”沒有了健康就沒有了一切，健康才是排在第1位置的。健康才是生活的根本，沒有了健康就沒有了一切。這，就是健康的意義!
俗話說：生命在于運動。運動不但能強健身體，還可以陶冶情操，鍛煉大腦的思維能力。每當我學習累了的時候，都會來到戶外，呼吸新鮮空氣，鍛煉身體。鍛煉完后，立刻就會感覺輕松了許多。當暖暖的陽光照耀在我的身上時，我終于感覺到了生命張揚的活力!
我們小區里有許多健身器材。每當我寫完家庭作業時，媽媽和姥姥就對我說：走，下樓活動活動去，讓大腦也休息休息。我們大家都知道，“會休息的人才會，學習好，工作好。”
飲食方面不要偏食、挑食，各種蔬菜、五谷雜糧，都要吃。因為各種蔬菜、糧食都含有不同的營養價值。因此我們的身體中才不會失去營養平衡
還要注意個人衛生，我們飯前便后要洗手。飯后淑口，早晚刷牙。因為飯后口中還會殘留一些食物殘渣，所以要淑口。早晚刷牙，才不會長蛀牙。
說了這么多，我們應該明白：我們要學會真正的生活健康，做到生活健康。我們才能身體好，學習棒，當一名生活健康的“小使者”!
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