健康飲食作文
在日常學習、工作或生活中，大家都寫過作文吧，作文是由文字組成，經過人的思想考慮，通過語言組織來表達一個主題意義的文體。一篇什么樣的作文才能稱之為優秀作文呢？以下是小編為大家整理的健康飲食作文，僅供參考，希望能夠幫助到大家。
Everybody is good, the title that I make a speech today is —— how ability is OK nutrition is balanced. Food we are not unfamiliar, but some people like to eat a kind of food only, that is incorrect, we should try to have the thing of a few other, but must be nourishing.
大家好，今天我演講的題目是——如何才可以營養均衡。食物我們并不陌生，但有些人只喜歡吃一種食物，那是不對的，我們要嘗試吃一些其它的東西，但必須是有營養的。
I discover a few classmates like to eat recently a few nonnutritively thing, be like potato piece, hot, the sugar that contains pigment, these things can make us more and more insalubrious only, it is to fall ill even, we cannot eat the food in buffet, because those food great majority do not have food certificate of approval, the pigment in candy also does not have the buying and selling on normal channel. Although these are very delicious, but do not have a bit advantage to the body. We can eat meat of vegetables of a few fruit kind, these are bought from normal channel, can be at ease edible.
最近我發現一些同學喜歡吃一些沒有營養的東西，如薯片、辣條、含色素的糖等，這些東西只會讓我們越來越不健康，甚至是生病，小賣部里的食品我們不能吃，因為那些食品大多數是沒有食品合格證的，糖果里的色素也是沒有正規渠道上買賣的。雖然這些很好吃，但對身體沒有一點好處。我們可以吃一些果蔬肉類，這些是從正規渠道上買的，可以放心食用。
But some things cannot take more, resemble the meat kind. People flesh eats much can become fat. Dyspeptic perhaps, have vegetable meeting only hidebound. So can vegetable and other thing are deserving to eat, also can let us grow Gao Changzhuang so, everyday essence is very.
但是有些東西不能多吃，像肉類。人們肉吃多了就會變胖。或者消化不良，只吃蔬菜會營養不良。所以可以蔬菜與其它東西配著吃，這樣也可以讓我們長高長壯，每天精神十足。
My speech ends, thank everybody.
我的演講完畢，謝謝大家。
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